Pay Attention When Buying Emergency Food – Not All Emergency Supplies Are the Same
Buy emergency food, order a 7-day package, put it on the shelf – done? Unfortunately, not with every supplier.
1. The Key Factor: How Many Calories Per Day Are Included?
Many people focus on price or number of pouches when buying emergency supplies. The most important figure, however, is:
👉 How many kilocalories per day does the package provide?
Some packages on the market contain less than 1,000 kcal per day. That is not sufficient. An adult needs at least 2,000 kcal daily on average to remain physically and mentally capable – especially during stress, power outages, or crisis situations.
- 1,000 kcal per day is a diet
- a supplementary ration
- but not a complete emergency supply
Useful as a supplement – but not sufficient as a standalone crisis solution. Reliable emergency supplies clearly state daily calorie values.
2. Quantity Is Not Enough – Quality Matters
2,000 kcal alone say nothing about nutritional quality. Purely mathematically, 225 g of fat already provide this amount of energy – but that is not practical.
A high-quality emergency supply includes:
- ✔ Protein for muscle maintenance
- ✔ Carbohydrates for energy
- ✔ Fats as reserves
- ✔ Vitamins and minerals for immunity and resilience
If micronutrients are missing, concentration, decision-making ability, and resistance decline. A professional emergency supply stabilizes both body and mind.
3. Psychology: Food Creates Stability
In crisis situations, people seek routine and familiarity. Food represents control and normality. If food tastes bad or appears low quality, people eat less. Too little energy increases stress – and stress worsens decision-making.
Good taste is therefore not a luxury, but part of crisis stability.
4. Why Freeze-Drying Is Superior
Modern emergency supplies increasingly rely on freeze-drying. The advantages:
- ✔ very long shelf life
- ✔ high nutrient retention
- ✔ low weight with high energy density
- ✔ storage-stable and frost-resistant
- ✔ ideal for basement, garage, or storage room
Gentle water removal preserves structure, flavor, and most nutrients. The result: compact, lightweight meals with long storage life.
5. Professional Solutions Make the Difference
A well-designed emergency package considers:
- sufficient daily calories
- balanced nutrient distribution
- micronutrients
- long shelf life
- stable packaging
- easy preparation
- realistic portion sizes
- good taste
CONVAR FOODS stands for transparent calorie information, balanced composition, high-quality ingredients, and proven freeze-drying technology.
Emergency supplies are not a marketing idea – they are a safety measure.
6. Without Water and Cooking Options, No Emergency Supply Is Complete
An emergency supply is only complete with sufficient drinking water.
Water is needed not only for drinking, but also for preparing many meals.
Independent cooking and preparation options are equally important.
During power outages, stoves or microwaves often do not work. Without autonomous alternatives, many supplies cannot be used in an emergency.
- sufficient drinking water reserves
- water for preparation
- independent cooking options (e.g., gas stoves, indoor-safe heating systems)
- appropriate fuel reserves
Conclusion: Make an Informed Decision
Not all emergency supplies are the same.
In a real emergency, the cheapest price does not matter – the right decision does. A good emergency supply means safety, independence, and room to act.