Baking soda

Bicarbonate of soda (sodium hydrogen carbonate) is a versatile household remedy that should not be missing from any emergency supply. It has numerous uses, ranging from food preparation to health care.

Use and application:

Food:
As a leavening agent, baking soda is excellent for bread and baked goods when yeast is not available.

Cleaning:
It can be used as an environmentally friendly cleaning agent for dishes, surfaces and clothing.

Hygiene:
Baking soda serves as a deodorant, dental care or mouthwash and helps fight bad breath and plaque.

Health:
Baking soda can be used for heartburn and stomach complaints, as it neutralizes excess stomach acid. It also helps with flatulence and digestive problems. It can also provide external relief for insect bites and skin irritations.

Foot care:
A foot bath with baking soda neutralizes odours and softens the skin.

Water softener:
In an emergency situation, it can soften hard water for household use.

Despite its health benefits, baking soda should not be taken in large quantities as it can increase sodium levels in the blood. If used regularly, a doctor should always be consulted. Thanks to its long shelf life and versatility, baking soda is an essential tool in any emergency supply.