



(€32.97 per kg)
Shelf life: 06/2046
Delivery time 2 - 6 daysThe EF Emergency Ration Date-Honey is a nutritious, compact bar with a pleasantly sweet, oriental flavor. Inspired by traditional ingredients like dates and honey, the bar offers a mildly spicy aroma with natural sweetness and subtle fruitiness. Thanks to its high energy density, high protein content, and enrichment with vitamins and minerals, this bar is ideally suited for demanding emergency situations—whether in tactical operations, outdoor adventures, or as a reliable component of a modern emergency supply. Thanks to its dual-use function, the bar can be eaten directly or turned into an energy-rich porridge by adding liquid.
The bar was specifically designed as a dual-use food, meaning it can be eaten directly or prepared as a porridge by simply adding liquid.

EF emergency rations are produced exclusively in Germany and meet the highest standards of quality and hygiene. Each bar is individually foil-wrapped, providing optimal protection against external influences. The resealable packaging with a zipper ensures that even opened rations can be stored cleanly and safely.

Well-protected and energy-rich. Resealable, water- and dirt-proof packaging.
Bars individually wrapped and removable... and DELICIOUS!
Wheat flour, sunflower oil, sugar, milk protein, 7% dates, rice flour, soluble dietary fiber: inulin; almonds, 3% honey, 2.5% mineral blend (potassium, calcium, magnesium, carrier: maltodextrin), lactose, sesame, maltodextrin, cocoa powder (highly de-oiled), yeast, table salt, 0.1% vitamin blend (carrier: maltodextrin; vitamin K1, vitamin B1, vitamin B2, niacin, pantothenic acid, vitamin B6, folic acid, biotin, vitamin C, vitamin A, vitamin D3, vitamin E, vitamin B12, iodine, iron, selenium, zinc, chromium, manganese, molybdenum, copper), spices, flavoring, anti-caking agent: tricalcium phosphate
| Vitamins and minerals | per 100g | % NRV* |
| Potassium (mg) | 209.4 | 13% |
| Calcium (mg) | 81.80 | 12% |
| Magnesium (mg) | 78.13 | 25% |
| Iodine (µg) | 31.70 | 25% |
| Iron (mg) | 2.92 | 25% |
| Selenium (µg) | 11.46 | 25% |
| Zinc (mg) | 2.08 | 25% |
| Chromium (µg) | 7.4 | 22% |
| Manganese (mg) | 0.4 | 23% |
| Molybdenum (µg) | 8.7 | 21% |
| Copper (mg) | 0.25 | 25% |
| Vitamin K (µg) | 18.10 | 29% |
| Vitamin A (µg) | 209.6 | 31% |
| Vitamin D (µg) | 1.3 | 31% |
| Vitamin C (mg) | 25.2 | 38% |
| Vitamin E (mg) | 3.1 | 31% |
| Vitamin B1 (mg) | 0.3 | 34% |
| Vitamin B2 (mg) | 0.4 | 34% |
| Vitamin B6 (mg) | 0.4 | 34% |
| Vitamin B12 (µg) | 0.8 | 39% |
| Folic acid (µg) | 98.3 | 59% |
| Pantothenic acid (mg) | 1.9 | 39% |
| Niacin (mg) | 3.9 | 29% |
| Biotin (µg) | 12.2 | 29% |

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